Ask yourself:
How was my sleep?
Have I nourished my body today?
Am I spending too much time on social media?
How are the people around me affecting me?
How am I doing with my hygiene & cleanliness?
What am I putting my energy into?
Do I need some rest?
What is my mind craving?
What is my heart wishing for?
Is there a source of stress, or something, weighing on me?
What is the tone of my self-talk?
Barely A Blog 
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