25 things to do instead of sitting on the couch!

Hey you,

Let’s be productive today!

In 5 – 10 Minutes

• Mediate
• Make a gratitude list
• Stretch
• Have a dance party (DO IT by yourself)
• Send a voice message to a loved one

• Enjoy a hot drink with no distractions
• Journal
• Unsubscribe from annoying mail
• Read an informative article
• Learn a word in a new language

In 15 – 20 Minutes

• Read a good book
• Declutter a drawer
• Write a letter to a friend or loved one
• Draw or Paint
• Revamp your socials

• Exercise
• Call someone special
• Listen to a podcast
• Take a long bath

In 1 Hour+

• Take an online course
• Bake or Cook something new
• Make a vision board

• Have a spring clean
• Play a video game/board game