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How to stop negative thoughts
Change your brain waves by spending 10 minutes a day breathing in sequence. 6-3-9 When the negative thought comes up just say “not true” Visualize the image of the thought shrinking until it disappears. Visualize positive situations instead, your brain doesn’t know what’s reality and what’s imaginary. Change your pattern of negative thinking by adding…
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Affirmations of the week!
Hello Welcome, to this week’s Affirmations of the Week! Positive Affirmations Every Monday! Many of us struggle daily with our inner negative Nancy. Although, I have discovered a way to block out negative thoughts. It helps when I write down positive quotes and affirmations that make me feel confident and more at peace. When I find…
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The little things
The sound of rain fresh sheets listening to a song that brings you back to another time being appreciated accomplishing what you worked hard for hugs spending time with friends/family laughing until you cry trips to the beach naps dogs moving your feet to a cool spot on the sheets going out to breakfast sunrises…
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Happy Saturday!
Goood Morning! I hope you all are having a wonderful weekend so far.Hope today treats you well. Last week was a tough one at work. We worked TONS of overtime which i’m very blessed for always, but I’m tired lol! My boyfriend and I drove home for the weekend. Thankfully we are working close enough…
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Affirmations of the week!
Hello Welcome, to this week’s Affirmations of the Week! Positive Affirmations Every Monday! Many of us struggle daily with our inner negative Nancy. Although, I have discovered a way to block out negative thoughts. It helps when I write down positive quotes and affirmations that make me feel confident and more at peace. When I find…
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Letter to myself
You’ve been way to hard on yourself for a really long time. We are already everything we want to be and more! Just look at everything we’ve accomplished in the past few years! You have made a beautiful, creative, fun life for yourself. All you need to do now is enjoy it. STOP with the…
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How to manifest
By Shakira Maria Decide what you want Feel the energy of your desire Visualize your desire Release limiting beliefs Believe in your ability to manifest Take inspired action Allow the process to unfold s
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Affirmations of the week!
Hello Welcome, to this week’s Affirmations of the Week! Positive Affirmations Every Monday! Many of us struggle daily with our inner negative Nancy. Although, I have discovered a way to block out negative thoughts. It helps when I write down positive quotes and affirmations that make me feel confident and more at peace. When I find…
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Back to work
As the holidays come to an end, I’m sure I can’t be the only one who has to go back to work here soon. I had a lovely time off, It’s always good to be home. I’ve been trying to stay moving. So that going wouldn’t physically hurt too bad. I’ve gotten better at my…
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Ready to try again?
Hey! Today I wanted to share a page from a magazine I love to read called “Breathe: Mental Health.”It’s about being stuck in the overthinking cycle. And, offers some tips on how to give acceptance to second chances in yourself.Failure is hard for some people. When we, fail we automatically put ourselves down for messing…
Barely A Blog
A Blog About My Life | Traveler | Adventurer | Dreamer | Thinker | Writer |
Barely A Blog 