Category: Journal
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Have You Experienced Trauma Before?
What is trauma? Trauma is the response to an overwhelmingly negative event that can cause people to lose their sense of self and values. Google Definition. a deeply distressing/disturbing experience,Emotional shock following a stressful event or physical injury. Experiences with trauma, you may have: Kept Secrets Grown-up too fast Been mature for your age Learned…
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Glisten
Her skin so shiny like the sun reflecting off the waters it looked so soft like silky sheets hanging off. how come I don’t glisten? Never mind, I didn’t mean it… it’s just sometimes— I feel so defeated. Looking at her then at me If you had to choose one it wouldn’t be me.
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Affirmations of the Week!
Hello Welcome, to this week’s Affirmations of the Week! Positive Affirmations Every Monday! Many of us struggle daily with our inner negative Nancy. Although, I have discovered a way to block out negative thoughts. It helps to write down positive quotes and affirmations that make me feel confident and more at peace. When I find myself…
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Art of Dreams
Good Morning! Did you dream lastnight? When we lay our heads down to rest for the night, Does your mind take you to a place of tranquility? Do you … Art of Dreams
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What Emotional Abuse Looks Like
Emotion abuse is the most common form of abuse in most people/families, right next to verbal abuse. Although it’s not as harsh as physical abuse (being hit slapped or beaten), it is equally just as harmful and traumatizing to experience. What makes things worse is the abuser most likely isn’t aware of the damage being…
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Positive Quotes to Repeat Daily
It’s okay if the only thing you did today was breathe. Staying positive doesn’t mean you have to be happy all the time. It means that even on hard days you know that there are better ones coming. Your life is as good as your mindset. A beautiful day begins with a beautiful mindset. Train…
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Affirmations of the Week!
Hello Welcome, to this week’s Affirmations of the Week! Positive Affirmations Every Monday! Many of us struggle daily with our inner negative Nancy. Although, I have discovered a way to block out negative thoughts. It helps to write down positive quotes and affirmations that make me feel confident and more at peace. When I find myself…
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Don’t forget about me
I apologize to everyone about my absence lately I have been working in South Dakota for the past two weeks with hardly any service, but I will be back on the 4th!! Hope you all are happy, healthy and safe ❤ Have a great week!
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Beautiful Flowers
Flowers fragile and beautiful.What comes to your mind when you think about a flower?Is it love, loss, strength, positivity? There are so many flowers in this world and like people.They are all unique in there own way. Flowers seem so fragileon the outsidebut on the insideThey stay stable during the harshest of weather.Through wind, rainFlowers…
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Why You Should Read More Books
Read to Stimulate Your Brain Did you know that reading regularly helps in preventing Alzheimer’s and Dementia? Mental stimulation keeps the brain active and engaged. Just like working out your muscles in your body, your brain needs exercise to stay healthy and strong. Reading Reduces Stress Getting lost in a book can take all your…
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