Tag: Blog
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How to hack your nervous system
Did you know that the vagus nerve has a significate impact on the way we feel, think and act? The Vagus nerve is the longest cranial nerve that brings information directly to the brain, linking the brain stem to the heart, lungs, and gut. When our vagus nerve (AKA the chill out nerve) is blocked…
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Guest Post: Is being busy a good thing?
https://niraj.home.blog/2022/02/24/guest-post-how-the-book-declutter-your-mind-how-to-stop-worrying-relieve-anxiety-and-eliminating-negative-thinking-changed-my-life/
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Good Vibes Today, and From Now On
Hey y’all I hope April was kind to you and brings good vibes into your month of May. I love Mondays! I love the feeling of a fresh week, a fresh start with it being a new month. I feel so inspired and blessed today. I haven’t been posting for a while because I’ve been…
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To all my friends
People change People grow Please don’t think I’ve ever let you go. If we were friends once We will continue to be. I am always here Don’t hesitate to call me. Let me be there for you As you were there for me We are on different journeys But it doesn’t have to be lonely…
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7 Positive things to try this week
MondayFocus: Self Care Take a bath, exfoliate, do a face mask, meditate TuesdayFocus: Clean Tackle a surface around your house that you’ve been putting off. Desk, drawer, closet, laundry, etc. WednesdayFocus: Digital Detox Give yourself the night off from any screen time & get creative! ThursdayFocus: Delete Go through old emails, messages or apps that…
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How to find your true life purpose
Explore your passions and values by asking yourself these questions. What gets you up in the morning? What keeps you awake at night? When do you feel most alive? What does being successful mean to you? How might you apply your gifts to a pursuit that’s of deep interest to you and one that helps…
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I sit here anxious
I sit here anxious. Counting ever minute and hour that passes It’s almost time to go to work tonight. I’ve been awake since the 9am. I sit here anxious. Pondering my life’s choices. Debating every decision I’ve ever made. Did I make all the right choices? Is there something I should be doing instead? What…
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One sentence story
No one prepared me on how tough it would be being a women. Happy National Women’s Month!! Xoxo B❤️🌻
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One sentence story
It doesn’t matter how many times you fall off, as long as you get back up. I hope you enjoy your day.Please, share yours in the comments! Xoxo-Brittany❤️🌻
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One sentence story
Even if everything is terrible, I still see the beauty in it all. I want to try this out.Please, share your one sentence down below! Xoxo-Brittany🌻❤️