Easy way out..
This can’t be from lack of sleep. All I ever do is sleep! I can’t enjoy a full day without getting sleepy and dozing off. I used to think it was because I work the graveyard shift, have been for years now. If that’s not it Could I be depressed? Aren’t we all if this…
How are you doing? Oh, me?
Hi y’all. It’s been a while again… I’m sorry. How are you doing? I’m genuinely asking. Also while I have you, can I ask: If I was a streamer would you come watch me play video games/hang out with me? Before I get into my life lately, I wanna say now, I’m doing great. I’m…
How to identify your feelings
Hey you! I had to share this is something I struggle with daily! On my not-so-good days, I know something isn’t feeling right inside myself, but I can’t figure out the reason why I’m unsettled.The first mistake that I’m still trying to work through is when we experience an off day on most occasions, it…
Feeling bad but don’t know why?
Ask yourself: How was my sleep? Have I nourished my body today? Am I spending too much time on social media? How are the people around me affecting me? How am I doing with my hygiene & cleanliness? What am I putting my energy into? Do I need some rest? What is my mind craving?…
Tips for taking that first step
Hey! Lately, I’ve been struggling with consistency. It’s hard for me to get into a routine that I desperately need, and when I’ve failed to do the things I wanted. I notice myself start to get overwhelmed, and anxious. I start to lose patience with things and the people around me. A while ago I…
Your trauma is valid
No matter what ANYONE says, Your trauma is still valid even if: You never told anyone You can’t remember all of it It happened a long time ago People didn’t believe you You are feeling better now It didn’t develop into PTSD Your life wasn’t threatened You know people who have been through “worse” You…
Anxiety attacks you may not realize
Zoning out It’s harder than usual to get yourself to focus. Irritate You seem to lash out more frequently and for no real reason. Constantly playing with your hands Leg shaking Pacing You find it hard to stay still and relaxed.
Hey everyone! I’ll be gone this week because I’m moving back to Texas! See y’all next week! 😘
It’s a new month March.. I feel like nothings changed Although I know that’s a lie. I know I’ve made progress And I won’t stop This year I know I’ll try harder than the last. Xoxo -Brittany🌻❤️
Lately I’ve been feeling blank. Nobody’s home but you can see a light is on. Did you hear that!? Endless days of war, Tole to tole with head. Good against evil Today wasn’t good Tomorrow will be better… It wasn’t.