Tag: Mental Health
-
Affirmations of the Week
Hello! Welcome, to this week’s Affirmations of the Week! Positive Affirmations Every Monday! Many of us struggle daily with our inner negative Nancy. Although, I have discovered a way that helps me to block out negative thoughts. I like to write down positive quotes and affirmations that make me feel confident and more at peace. When…
-
How To: Do The Work
Today’s the day,Today we begin the long hard journey to discovering YOU! This is what”Doing the work”Looks like: Create clear boundaries Be aware of energy you bring to any situation. Understand the ways of coping that have protected you in the past may no longer serve you now. (You’ve grown & changed) Bring awareness to…
-
STOP & Correct Unwanted Emotions
This post was inspired by a pin on Pinterest created by: Natalie Brite Recently I came across a post with very interesting ideas on ways to learn from and correct the unwanted negative emotions we all sometimes feel. Almost every self-help book I’ve read so far talks about how it’s important to replace your intrusive…
-
Blah
Lately I’ve been feeling blank. Nobody’s home but you can see a light is on. Did you hear that!? Endless days of war, Tole to tole with head. Good against evil Today wasn’t good Tomorrow will be better… It wasn’t.
-
Affirmations of the Week!
Hello! Welcome, to this week’s Affirmations of the Week! Positive Affirmations Every Monday! Many of us struggle daily with our inner negative Nancy. Although, I have discovered a way that helps me to block out negative thoughts. I like to write down positive quotes and affirmations that make me feel confident and more at peace. When…
-
Daily Prompt Question: What principles define how you live?
This post was inspire by my Daily Prompt Question. What principles define how you live? Love More.Love everything and everyone, and do it unconditionally. Especially yourself! Be Mindful.Keep in mind just how grateful you are for everything around you and everything you do. Live in the present.Dwelling on the past, keeps you in the past.…
-
Affirmations of the Week
Hello! Welcome, to this week’s Affirmations of the Week! Positive Affirmations Every Monday! Many of us struggle daily with our inner negative Nancy. Although, I have discovered a way that helps me to block out negative thoughts. I like to write down positive quotes and affirmations that make me feel confident and more at peace. When…
-
Affirmations of the Week
Hello Welcome, to this week’s Affirmations of the Week! Positive Affirmations Every Monday! Many of us struggle daily with our inner negative Nancy. Although, I have discovered a way that helps me to block out negative thoughts. I like to write down positive quotes and affirmations that make me feel confident and more at peace. When…
-
Trapped Inside
I feel like a cry I need a good scream. The kind you’d hike up a mountain for, Be careful not to slip. I crave a release An escape from the devil inside. If you dive deep enough, do you think we can drain him out? The river flows, Poisoned.. contaminated. “If you were gone…
-
If you are reading this…
If you are reading this right now. Please know that you are loved. Please know that there are people who care about you. People who want to see you succeed in life. YOU ARE IMPORTANT, SMART, AND BEYOND BEAUTIFUL If you are reading this right now. Leave me a comment describing your happiest moment in…
Barely A Blog 